A few months after working with the musician I mentioned in Part 3, she sent me an update. She'd just won her first permanent orchestra...

So far in this series, we've explored ambivalence through the lens of inner conflict—especially the push and pull between fear and...

How Acknowledging Your Inner Motivators Helps Resolve Ambivalence Understanding Ambivalence in Your Life A previous client of mine sought...

How compassionate listening can help resolve internal conflicts In the last post, we explored how ambivalence—feeling pulled between two...

Everyone knows what it’s like to feel pulled in different directions. One part of you wants rest, while another part pushes you to keep...